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Acid Reflux

Acid reflux is a digestive disease that occurs when stomach acid backs up through the digestive tube that connects the stomach and mouth called the esophagus. The lining of the esophagus is irritated by acid backing up from the stomach into the mouth. This disease appears from time to time and can be improved, in other cases it can be more frequent and requires a more complex treatment.

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1. Causes 2. Prevention 3. Signs and symptoms

Causes of Acid reflux

Acid reflux is primarily caused by a weak lower esophageal sphincter (LES), hiatal hernia, dietary triggers (e.g., fatty and spicy foods), overeating, obesity, smoking, pregnancy, certain medications, alcohol and caffeine consumption, stress, and delayed stomach emptying. These factors can result in stomach acid flowing back into the esophagus, leading to acid reflux symptoms.

Prevention of Acid reflux

Reflux can affect people of all ages, with the following tips you can prevent it:

Avoidance of smoking
Avoid sedentary lifestyles by exercising or doing some physical activity
Healthy eating habits
Avoiding alcoholism
Avoid lying down after eating

Signs and symptoms of Acid Reflux are:

Sensation of a lump in the throat
Acid flashback from food or liquids
Burning sensation in the chest after eating or when lying down
Difficulty swallowing

Do these symptoms sound familiar?

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Common questions about Acid Reflux

Acid reflux occurs when stomach acid flows back into the esophagus, causing a burning sensation known as heartburn. It is often triggered by certain foods, obesity, lying down after eating, or a weak lower esophageal sphincter.

Yes, a healthcare provider can evaluate your symptoms and recommend treatment through an online consultation. Treatment may include lifestyle modifications, over-the-counter medications, or prescription medications for more severe cases.

Common triggers include spicy or fatty foods, caffeine, alcohol, carbonated beverages, chocolate, large meals, and lying down too soon after eating. Stress and certain medications can also contribute to acid reflux.

You should seek medical attention if you experience frequent or severe heartburn, difficulty swallowing, unintentional weight loss, or symptoms that do not improve with over-the-counter medications. Chronic acid reflux may lead to complications like esophagitis or Barrett’s esophagus.

Acid reflux is a common condition that can happen occasionally, while GERD (gastroesophageal reflux disease) is a chronic and more severe form of acid reflux that requires long-term management.

Treatment includes dietary changes, avoiding trigger foods, eating smaller meals, not lying down after eating, and using medications like antacids, H2 blockers, or proton pump inhibitors (PPIs). In severe cases, surgery may be considered.